Chronic disease self-management workshop
Take control of your health through a free, 6-week interactive workshop.
Visit ahs.ca/bcbh or call 780-401-8665 to plan for the future and feel better.
Sometimes, the baby can
come before the plan.
WHETHER YOU’RE READY TO HAVE A BABY OR NOT,
IT’S HEALTHY TO HAVE A PLAN.
GREG QUIT... AND SO CAN YOU!
Greg, former smoker and Run to Quit Graduate
REGISTER TODAY AT runtoquit.com
Subscribe to Apple for free! Subscribe online at applemag.ca or call 403-943-1993.