Chicken wins the Miss Congeniality award for its versatility and universal
appeal—chicken shows up regularly on dinner tables around world, is widely used
in virtually all cuisines and is the number one meat choice in Canada. Affordable
and infinitely adaptable, chicken fits the bill in dishes from pasta to cold salads and
casseroles, and is a classic roasted on its own. It provides protein, delivers vitamins
B6 and B12 as well as iron, zinc, phosphorous and niacin. Plus all chicken in Canada
is grain fed, without use of hormones and steroids.
Despite chicken’s vast popularity and the wide range of dishes it’s suited to, it’s
easy to fall into a chicken rut. Here are a few creative ways to prepare Alberta’s
favourite fowl, so your family will be glad it’s chicken, again!
our meal Deal recipes have been
analyzed by registered dietitians
with ahS nutrition Services.
all recipes meet healthy