12Family Health Ways to Better
From the familiar to the
innovative, these simple
healthier living for your
By NICOLE POINTON
Life is busy; for many active families, life can be downright harried. In a flurry of after- school activities, long work days and jam-packed weekends, the best steps towards better family
health are often the simplest ones.
From family nutrition to quality time
together, general wellness and places
to turn for help, making a little room in
your life for these 12 suggestions could
make a difference in your family’s overall health and wellness.