12Family Health Ways to Better
From the familiar to theinnovative, these simplesuggestions meanhealthier living for yourwhole familyBy NICOLE POINTON
Life is busy; for many active families, life can be downright harried. In a flurry of after- school activities, long work days and jam-packed weekends, the best steps towards better familyhealth are often the simplest ones.
From family nutrition to quality timetogether, general wellness and placesto turn for help, making a little room inyour life for these 12 suggestions couldmake a difference in your family’s overall health and wellness.