TALK TO SOMEONE WHO CAN HELP
Locate a qualified psychologist
Toll free in Alberta: 1-888-424-0297
ASSOCIATION of ALBERTA
Chronic disease self-management workshop
Take control of your health through a free, 6-week interactive workshop.
Visit ahs.ca/bcbh or call 780-401-8665 to plan for the future and feel better.
Sometimes, the baby can
come before the plan.
WHETHER YOU’RE READY TO HAVE A BABY OR NOT,
IT’S HEALTHY TO HAVE A PLAN.